{"id":755,"date":"2023-08-04T10:55:04","date_gmt":"2023-08-04T17:55:04","guid":{"rendered":"https:\/\/fearofflyingexpert.com\/?p=755"},"modified":"2023-08-04T10:55:04","modified_gmt":"2023-08-04T17:55:04","slug":"how-to-stay-calm-during-a-bumpy-flight","status":"publish","type":"post","link":"https:\/\/fearofflyingexpert.com\/?p=755","title":{"rendered":"How to Stay Calm During a Bumpy Flight"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/fearofflyingexpert.com\/wp-content\/uploads\/2023\/08\/VR-Flying.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-756 aligncenter\" src=\"https:\/\/fearofflyingexpert.com\/wp-content\/uploads\/2023\/08\/VR-Flying-300x157.jpeg\" alt=\"\" width=\"664\" height=\"347\" srcset=\"https:\/\/fearofflyingexpert.com\/wp-content\/uploads\/2023\/08\/VR-Flying-300x157.jpeg 300w, https:\/\/fearofflyingexpert.com\/wp-content\/uploads\/2023\/08\/VR-Flying-768x401.jpeg 768w, https:\/\/fearofflyingexpert.com\/wp-content\/uploads\/2023\/08\/VR-Flying.jpeg 800w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: center;\"><em><strong><a href=\"https:\/\/www.nytimes.com\/2023\/06\/15\/well\/mind\/flight-turbulence-anxiety.html\">https:\/\/www.nytimes.com\/2023\/06\/15\/well\/mind\/flight-turbulence-anxiety.html<\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>&#8220;Even the most seasoned travelers can get a little anxious when the plane starts shaking\u2026\u201d<\/strong><\/em><\/p>\n<p style=\"text-align: center;\">Dr. Brenda Wiederhold, a licensed clinical psychologist in San Diego, regularly sees patients who have an intense fear of flying. For more than two decades, she has successfully used both real-life scenarios and virtual reality to help expose patients to various flying scenarios, like airplane turbulence and take-offs.<\/p>\n<p style=\"text-align: center;\">Licensed in California, Virginia and Belgium, we value the opportunity technology offers to see our patients virtually to help them overcome their fears and phobias.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.nytimes.com\/2023\/06\/15\/well\/mind\/flight-turbulence-anxiety.html &#8220;Even the most seasoned travelers can get a little anxious when the plane starts shaking\u2026\u201d Dr. Brenda Wiederhold, a licensed clinical psychologist in San Diego, regularly sees patients who have an&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,12,5,10],"tags":[33,19,31,17,32],"class_list":["post-755","post","type-post","status-publish","format-standard","hentry","category-newsfeed","category-popular-press","category-publications","category-virtual-reality-therapy","tag-brenda-wiederhold","tag-fear-of-flying","tag-phobias","tag-virtual-reality","tag-virtual-reality-medical-center"],"_links":{"self":[{"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/posts\/755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":4,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions\/760"}],"wp:attachment":[{"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fearofflyingexpert.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}