Reclaiming the Skies: How Therapy Helps Conquer Fear of Flying If you’re one of the many individuals who experiences anxiety when flying, you’re not alone and you’re not without options. At the…
Category: Publications
How to Stay Calm During a Bumpy Flight
https://www.nytimes.com/2023/06/15/well/mind/flight-turbulence-anxiety.html “Even the most seasoned travelers can get a little anxious when the plane starts shaking…” Dr. Brenda Wiederhold, a licensed clinical psychologist in San Diego, regularly sees patients who have an…
Face Your Fear of Flying With These Research-Backed Tips and Strategies
Face Your Fear of Flying With These Research-Backed Tips and Strategies https://www.prevention.com/life/a44053532/get-over-fear-of-flying/ “When the fear doesn’t budge, consider exposure therapy using virtual reality: Using VR technology, patients go on realistic simulated flights…
What You Can Do to Reduce Your Anxiety About COVID-19
What You Can Do to Reduce Your Anxiety About COVID-19 Since everyone reacts differently to situations like COVID-19, it is important to be prepared to handle any type of anxiety or…
Virtual Reality Therapy for Fear of Flying
Is your fear of flying preventing you from that vacation you’ve been dreaming of, or have you been unable to move up in your job because you refuse to travel on an…
BCIA Congratulates Brenda K. Wiederhold, La Jolla, Psychologist on Becoming a Fellow in Biofeedback
Wheat Ridge, CO – The Biofeedback Certification International Alliance, formerly the Biofeedback Certification Institute of America (BCIA), is pleased to announce that Brenda K. Wiederhold is now also a Fellow in Biofeedback. Professor Wiederhold…
Testimonial: How Virtual Reality helped me Overcome my Fear of Flying
By Kathy Feldman By the time I decided to do Virtual Reality Therapy I had done most everything else I could possibly do that was offered. I had done: Cognitive Therapy Biofeedback…
Virtual Reality Therapy for Fear of Heights
If you are afraid of heights, you are certainly not alone. In fact, acrophobia, or the fear of heights, is one of the most common phobias, with one-third of the population suffering…
Three-Year Follow-Up for Virtual Reality Exposure for Fear of Flying
3-year follow-up CP&B 6(4)
How to Cope with Claustrophobia
http://health.usnews.com/wellness/articles/2016-05-12/how-to-cope-with-claustrophobia